Sunday, August 2, 2015

How To Make Refried Black Beans Quick

This refried black beans recipe is lightyears better than canned. Add oregano and cumin and saute stirring frequently until vegetables are tender adding a few drops of water if they begin to stick.







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Cover with a lid and let the beans to soak in the warm water for one hour.




How to make refried black beans quick.

Cook garlic cloves in hot oil turning once until brown on both sides 4 to 5 minutes.
Simmer over low heat for 5 minutes.
Cook stirring constantly until fragrant about 30 seconds.




Add onion and jalapeno as oil begins to warm.
Saute until fragrant about 1 minute.
In a medium saucepan combine all the ingredients.




Mash with a potato masher or the back of a spoon.
Bring to a boil on medium high heat and cook for 10 minutes stirring very often.
Pour in the drained beans and.




Drain the beans into a colander.
These will not be super smooth beans continue to cooker over low heat for 10 minutes or until they reach desired consistency.
Smash garlic cloves in skillet with a fork.




Once done turn heat off.
In saute pan heat garlic in oil on medium heat.
In a medium saucepan over medium heat warm the olive oil until shimmering.




Add the garlic and saute for 1 minute until fragrant but before it browns.
Use water if using cooked beans in a medium saucepan heat the olive oil over medium heat.
Add beans cumin and salt pepper.




Drain the beans and reserve the can liquid in a glass measuring cup.
Directions heat canola oil in a heavy skillet over medium heat.
Stir pinto beans cumin chili powder and salt into mashed garlic and cook.




Theyre flavorful and tender the perfect texture and theyre naturally vegan.
In a large saucepan heat olive oil to medium high and add garlic and diced green chilies.
Add contents of cans of black beans and bring to a boil.




Before that the only beans i would eat were homemade new england style baked beans and that was on a very rare occasion.
Stir so everything is combined.
Instructions heat vegetable oil in small pot with jalapeno for 2 3 minutes over medium high heat.




Add the garlic chili powder and cumin.
Add the onions and salt.
Smash bean mixture.




Made in about 15 minutes with canned black beans theyre perfect as a quick side dish for any mexican or texmex recipe.
Bring the water to a boil over high heat.
Instructions mince the garlic.




Quick refried beans recipe i never ate refried beans or beans really until i moved to california and finally tried the real thing.
As the beans cook mash beans with a potato masher to desired consistency and stir occasionally to prevent sticking.
Add can of black beans cumin and salt pepper into pot.




Rinse and begin to cook according to your recipe.
Soak for 1 hour.
Cook stirring occasionally until the onions.




Cook the beans for 1 minute then remove the pot from the heat.







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